🍛 A very popular savoury South Indian dish made using semolina, spices and vegetables. It is a super easy 15 minutes recipe that is crazy delicious and a healthy meal in itself😋😊☘️. It digests slowly, will keep you full for long. ☘️It’s good for immunity, which consists of vitamins B and E that are good for immunity. ☘️Various vegetables added to Upma which provide valuable vitamins and minerals and are good for bones.